Next Week's Menu & Macronutrient Breakdown

Each week we cook and taste test each recipe for the following week. Following this process, we update the nutritional information according to accurate recipes that are based on seasonality and the availability of fresh produce. In our kitchen you will find a team of chefs that take great care and have passion in what they do. We are aware of a number of companies offering prepped meals that contain frozen rice and precooked chicken. We cook our chicken ourselves, along with all elements of our dishes - always have and always will.

 

Lunch 

Week Commencing 26th July

KCAL

PRO

CARB

FAT

Monday

Cajun Chicken, Charred Peppers & Basmati Rice.

483

45

51

10

Tuesday

Poached Coconut & Lime Chicken.

499

43

45

15

Wednesday

Pesto Chicken Pasta & Tomato Penne.

472

46

43

11

Thursday

Beef Burrito Bowl. 

507

39

55

13

Friday

Lean Beef Bolognese.

449

44 

41

11

Dinner 

Week Commencing 26th July

KCAL

PRO

CARB

FAT

Monday

Argentinian Beef & Spicy Green Rice.

482

40

42

16

Tuesday

Sausages, Red Wine Gravy & Champ.

517

32

57

16

Wednesday

Baked Honey Chilli Chicken.

461

39

65

3.9

Thursday

Teriyaki Chicken, Broccoli & Noodles.

443

48

49

5.5 

Friday

Jerk Chicken, Mediterranean Veg & Sweet Potato.

476

30

47

17


In the coming weeks and months, we aim to raise the bar even further with the consistency, variety and quality of our meals, and we hope you love our food as much as we love prepping it for you. In an effort to improve quality further, we have reduced our menu slightly and are rotating 30 dishes with an average 451kcals, 40 grams of lean protein, 47 grams of carbs and 9 grams of fats.


Please note - dishes and ingredients are subject to last minute changes based on the availability of stock from our suppliers.

Choose Balance

Slim xo