Let’s smash those goals this year!!!

5 tips to smash those New Years Resolutions!! How many of you can say you stuck to your 2018 new years resolution…even 1 of them? Nope we didn’t either! And […]


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Meet Louise – The Baby of Magherafelt

Louise is a familiar face in our Magherafelt store. At 19 years of age she is the baby of the team but the very heart of it. We managed to […]


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World Kindness Day – Be Kind To You!

It’s world kindness day – and we think you should be kind TO YOU.   Here’s 10 ways to keep yourself motivated, on track and winning in health and training. […]


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Back to the food!!!