Don’t Fear The Holiday….

Heading on holidays in the next few weeks? Here’s our top tips for staying on track whilst enjoying your holiday!!    1. Find a healthy balance You’ve worked pretty hard […]


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Happy 1st Birthday Magherafelt!!

One Year in Capture 2018, like any other year, had its share of key events, historic moments and situations to remember. Okay, so…we didn’t achieve world peace. We didn’t successfully […]


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National Nutrition Month

The first couple of months in the year are always a little slow. We’re all crawling back into reality following Christmas & the New Year. Some have embarked on a […]


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Back to the food!!!